I found out that I was reacting to gluten. When I got off it my fatigue disappeared. Before starting the program I could get 10 hours of sleep and still not feel rested. Now my fatigue only returns when I eat gluten. I also used to take prescription anti-histamines for allergy symptoms. Despite taking it I still had the runny nose and post nasal drip. Now I only very rarely have to take anything. My allergy symptoms are gone. S.W.